Jodi's Journal

As I prepared for my 3-week journey to Asia, I noticed that the busier I became, the easier it was to lose sight of the present moment. I found myself rushing, and in my haste I was breaking & misplacing things. I was able to easily recognize this so I paused, acknowledged it, and reminded myself to get present & appreciate each moment.

I have some special tools that I use to bring myself back into the present moment.

What are some ways that you get back in to the present moment? I’d love to hear from you ~ please leave a comment below.

Love,

Jodi